Robin Quivers: Exploring Solutions for Obesity HPFB.init();
HuffPost's QuickRead... ShareBox.ad = function (tag_id){if ($(tag_id) == undefined) return; if ($(tag_id).innerHTML != '') return;ad_spec = {"zone_info": "huffpost.health/blog;health=1;living=1;nickname=robin-quivers;entry_id=778453;@yus-news=1;addiction=1;bariatric-surgery=1;losing-weight=1;weight-gain=1;weight-loss=1","ord": 1288814079,"tile": 3,"width": 300,"height": 250,"el_id": tag_id + "_js","class_name": "ad_block ad_wide top","type": "iframe"}HuffPoUtil.WEDGJE.write(ad_spec, tag_id);};Loading... HuffPost's QuickRead...
Loading...
Energy Debates| More... | LogoutLog In| Sign Up The Huffington Post November 3, 2010 Front PagePoliticsBusinessMediaEntertainmentComedySportsStyle WorldGreenTech Food Travel LivingHealth Arts Books Religion Impact Education College NY LA Chicago Denver Blogs
Robin QuiversNews Anchor, "The Howard Stern Show"Posted: November 3, 2010 03:35 PMBIOBecome a FanGet Email AlertsBloggers' Index
function hide_user_promo_bubble_second_stage() {var bubble = $("user_promo_bubble");bubble.style.display = "none";}function hide_user_promo_bubble() {var bubble = $("user_promo_bubble");var myAnim = new YAHOO.util.Anim(bubble, {opacity: {to: 0}}, 1, YAHOO.util.Easing.easeOut);myAnim.animate();setTimeout("hide_user_promo_bubble_second_stage()", 1100);}function handle_promo_username(params) {var bubble = $("user_promo_bubble");var img = $("user_promo_bubble_image");var anchor = $("user_promo_bubble_link");if (params.has_photo == "true") {img.src = "http://images.huffingtonpost.com/profiles/" + params.user_id + "-tiny.png";} else {img.style.display = "none";Dom.addClass(anchor, "wide");}anchor.innerHTML = "Shared by " + params.user_name;anchor.href = "http://www.huffingtonpost.com/social/" + params.user_name;bubble.style.display = "block";var myAnim = new YAHOO.util.Anim(bubble, {opacity: {to: 1}}, 2, YAHOO.util.Easing.easeOut);myAnim.animate();}if (HuffPoUtil.getUrlVar("user_promo")) {YAHOO.util.Event.onDOMReady(function() {var parts = document.location.hash.split(","), shared_by = "", badge = "", i;if (parts.length Exploring Solutions for Obesity What's Your Reaction: HPConfig.entry_digg_promo_url = 'http://www.huffingtonpost.com/robin-quivers/giving-up-or-getting-up_b_778453.html';digg facebook Twitter stumble redditdel.ico.us Amazing
Inspiring
Funny
Scary
Hot
Crazy
Important
Weird
Read More:Addiction, Bariatric Surgery, Losing Weight, Weight Gain, Weight Loss, Health News
#news_entries #ad_sharebox_260x60 img {padding:0px;margin:0px} Get Health AlertsEmailComments1
A friend recently visited the show and announced that after years of struggling with her weight she's decided to have bariatric surgery. It made me sad. I've experienced the same ups and downs, but I always believed there was a natural answer for me. It took a while to find that answer, but I did, and I've been all the happier for it. My solution came with no anesthesia, no surgery, no hospital stay, no recovery period and no side effects.
When my friend made her announcement it was with the resignation that she had failed and she was now delivering herself into the hands of others to do what she has found impossible to do. She had declared herself out of control and helpless, surrendering to the doctors as her higher power.
I believe what my friend is experiencing is an addiction to food. But instead of treating obesity like an addiction to food, doctors often treat it like a disease. Surgery cuts out or renders useless a part of the stomach, making it impossible to eat large quantities of food, at least for a time. This it is essentially an imposed fast or, more accurately, imposed starvation. Patients may leave the hospital no more prepared to take in quality nutrition, which is what is absolutely necessary when you eat so little. If the patient was already malnourished before surgery, that condition may persist after surgery. The patient may experience great difficulty consuming heaps of sugar and salt-laden goodies, so if addiction was indeed the reason for the person's obesity, this may lead them to experience withdrawal-like symptoms.
What health practitioners and others in the field of weight loss all too often fail to address is the patient's relationship with food. Unlike drugs and alcohol, food is a necessity, and abstaining forever is not an option. Abstaining for a period of time through voluntary juice fasting is possible and has health benefits as well, though you should consult your physician before beginning.
Clearly, I don't recommend that this be done without supervision. Supervised fasting can be a great way to provide the education necessary to make fasting work. Removed from food, the patient gets to take a long hard look at their relationship with food. Their body also gets a rest from digestion, probably for the first time in a lifetime. The body has a chance to reset itself and the patient gets the benefit of both losing weight and experiencing what their body feels like with proper nutrition. With your physician's help, fasting may be continued in intervals until the healthy weight is reached.
Surgery is always available, so it's not as if you can't have it done if you find that other options don't work for you. I just wonder why invasive procedures are often the first thing doctors offer to people who are struggling with weight issues.
Weight Loss
#bing_module { width:580px;}#bing_content {}.sw_b {background:#FFFFFF none repeat scroll 0 0;border:1px solid #ACBABD;float:left;font-size:115.9%;margin:0 1px 0 0;padding:0.2em 0.2em 1em;white-space:nowrap;}.sw_b input.bing_pixie{cursor:pointer;}.sw_b input {border:0 none;color:#333333;float:left;font-size:100%;font-weight: 400;font-family: Sans Serif, Segoe, Arial, Helvetica;height:1.4em;line-height:1.2em;margin:0 0 -0.8em;padding:0.2em 0.64em 0 0.44em;width:27.0333em;}.sw_b .sw_qbtn {background:#F9761D url(http://s.huffpost.com/images/bing/j.png) repeat scroll 0 0;cursor:pointer;height:24px;margin:0 0 -12px;overflow:hidden;padding:24px 0 0;width:24px;}.bingHeader {width: 576px; height:50px; float: left; background: black;}.bingItem,.bingItemActive, .bingItem a,.bingItemActive a{float:left;width: 191px;height: 33px;border-top: 1px solid #B8B8B8;border-bottom: 1px solid #B8B8B8;background: url('http://s.huffpost.com/images/bing/bing_pixie.gif?v4') repeat-x;background-position: 0pt -674pt;cursor: pointer; text-align: center;text-decoration: none !important;line-height: 33px;color: black;font-size: 14px;}.bingItemActive {width: 190px;border-top: 1px solid #B8B8B8;border-bottom: 1px solid #B8B8B8;color: white!important;background: url('http://s.huffpost.com/images/bing/bing_pixie.gif?v4') repeat-x;background-position: 0pt -477pt;}.bing_search_keyword {color: black;padding: 5px;}.videoItem {float: left;width: 174px; } .viRightMargin {margin-right: 27px;}.itemsBlock {width: 545px;float: left;}.textItem {float: left;width: 94%;}.bntNext {float: left;width: 5%;}.bingImage {height: 120px;}.webTitle {width: 520px;font-size: 16px;text-decoration: underline;color: #0033cc;}.webDescription {width: 520px;font-size: 16px;line-height: 20px;text-align: justify;}.webUrl {padding: 10px;color: #888;}
Videos Web Images Loading... More in Health...
Neurogenesis: How to Change Your Brain
The Next Big Thing for Food Labels
8 Simple Workouts You Can Do At...
5 Supplements That Could Help Ward Off... function returnCommentDetails(params) {// this is the proxy method. just proxyreturn CommentsSharer.getHoveredCommentDetails(params);};function callback_for_loaded_Badges(params) {//console.log("callback_for_loaded_Badges() called");CommentsSharer.badge_object = params.badge_object; // not actualy used, by could be usefulCommentsSharer.badge_holder_id = params.badge_holder_id; // not actualy used, by could be useful}diggstumbleredditdel.ico.usCommentsSharer.initBadgeBox("comment_share_popup"); Comments 1 Pending Comments 0 View FAQ
Login or connect with: More Login OptionsLogin with: Google Account Huffpost Account Yahoo AccountYou must be logged in to comment.Post CommentPreview CommentTo reply to a Comment: Click "Reply" at the bottom of the comment; after being approved your comment will appear directly underneath the comment you replied to.
Share your Comment:
Post to Facebook.Post to Blogger.Post to Twitter.Post to WordPress.Post to TypePad.Post to Tumblr.Post to Yahoo! View All Recency | Popularity
sixyfivepercentwater 0 minute ago (3:51 PM) 147 Fans I haven't found that fasting is necessary, and since it closely mimics starvation I'm pretty sure it's not something we're supposed to do. I have had great success by changing my mindset. Food is not recreation. It is not love, and it does not fill the empty places inside. It is just food.
These days, I eat one helping of something nutritious for each meal. I do not snack. I do not eat sugar in any form, and I long ago eliminated HFCS from my diet. I eat no junk food. And I'm losing about four pounds a month, month after month, WITHOUT exercising in any way. (I don't believe in moving a lot.)
This was only mildly difficult at first, and now I don't think I could eat a sweet thing if I tried. I just don't want it. The weight loss and the resulting feeling of increasing lightness is so much more fulfilling than a donut or six. sixyfivepercentwater: I haven't found that fasting is necessary, and since it http://www.huffingtonpost.com/social/sixyfivepercentwater/giving-up-or-getting-up_b_778453_66106763.html Permalink | Share it New comments on this entry — Click to refresh
Loading comments… Loading twitter module...
Most Popular on HuffPostExqUhVpbvPem5enooJfILG3Z8JwRVl%2BaAv29qrEPE1oEYTjxxfBOr5s1ygMeiHJ3iJidrEZ2HksgVzk093s8Sg%3D%3DhAtHLRDwF4jAKYZKRKBtximOtQZccd1HHBFFGViwNOQWpXoa2RWYIob1aR7M3Puznocr0XvR%2BR8NpeijxGj5FA%3D%3D1 of 2
Election Results: Live Updates From 2010 Elections
47,081 Comments
OLBERMANN SLAMS STEWART: 'Jumped The Shark,' His Attitude 'Got Us Iraq'
8,258 Comments
WARNING: What Not To Post On Facebook
243 Comments
Find. Eat. Drink. 10 Chefs and the Sandwiches They Love
246 Comments
Neurogenesis: How To Change Your Brain
94 Comments
Shana Ting Lipton Proposition 19 Backer Richard Lee's Top...
33 Comments
Is This The Worst Newscast Opening Ever? (VIDEO)
542 Comments
Election 2010 Winners And Losers
2,325 Comments
PHOTO: Fergie Goes Pantsless, Talks Meth Recovery, Husband's Scandal
208 Comments Don't Miss HuffPost Bloggers1 of 5
Robin Quivers Exploring Solutions for Obesity
Mark Penn Strategy Corner: Exit Polls Show the Voters Just Want Obama Back in the Center and on the Economy
Paul Begala A Centrist Democratic Agenda: More Jobs, Less Corruption
Michael Moore Today Is the Day
Mark Ruffalo Taking on Karl Rove
Russell Simmons Don’t Vote And We’ll Get The Alice In Wonderland Congress From Hell!
Paulina Porizkova On Politics
Davis Guggenheim Do you Dither?
Wyclef Jean What You Gonna Fight For?
Van Jones A Beautiful Coalition Against Dirty EnergyHot Trends 4 loko alcohol more dangerous an ounce of prevention free birth control pros and cons of marijuana Follow Huffington Post
MOST DISCUSSED RIGHT NOW
Man Dies After Overdosing On Caffeine
49 Comments
5 Supplements That Could Help Ward Off The Flu
26 Comments HOT ON FACEBOOK
Neurogenesis: How To Change Your Brain
94 Comments
The Next Big Thing For Food Labels
11 Comments HOT ON TWITTER
Testing BRCA1 Positive: What Happens Next
87 Comments
The Link Between Lack of Sleep And Overeating
10 Comments HUFFPOST'S BIG NEWS PAGES
For Accurate Health Advice, Don't Rely On FacebookFacebook
On Your Mark...Get Set...Carbo-load! Where To Eat Before Race DayNew York Restaurants
Victoria's Secret Show Casting Director Explains What She Looks For In A Lingerie Model (VIDEO)Models
Judge Orders Feuding Couple To Write Book ReportsCustody Battles
Obama Suggests He May Change His Tone On BusinessBarack Obama
Saudi Royals Rent Waldorf Apartment For $210K A MONTHNY Real Estate
Oregon Election Results 2010: Governor's Race EXTREMELY Tight As Final Votes Are TalliedElections 2010
Feds Sue To Close Massey's Freedom Energy Mine No. 1 In KentuckyRegulation
Crude Duke Frat E-mails Disgust CampusThe Southmore big news pages »
Front PagePoliticsBusinessMediaEntertainmentComedySportsStyleWorldGreenTech Food Travel Living Health Arts Books Religion Impact Education College NY LA Chicago Denver BlogsAdvertise | Make HuffPost your Home Page | RSS | Careers | FAQ | Contact UsCopyright © 2010 HuffingtonPost.com, Inc. | User Agreement | Privacy | Comment Policy | About Us | Powered by Movable Type
HuffPost Lightbox
View the original article here